


WORKOUT
ARCHIVE
All workouts require just a kettlebell, dumbbell or can be done with bodyweight. Before starting the workout, please read our disclaimer to ensure your safety and understanding of the risks involved.
2 Sept 2025
⚡Pulse Motion: Circuit Energy Surge
1 Sept 2025
⚡WARPATH – Savage Strength Circuit
31 Aug 2025
⚡PULSE BLAST – Sunday Power Flow
30 Aug 2025
⚡PULSE QUEST – Saturday Warrior Flow
28 Aug 2025
⚡Pulse Trek – Thursday Circuit Quest
27 Aug 2025
⚡BATTLECORE: Relentless Circuit Drive
26 Aug 2025
⚡PULSE QUEST – Tuesday Energy Burst
25 Aug 2025
⚡FORCE PRIMAL – Relentless Circuit
24 Aug 2025
⚡Pulse Quest – Sunday Energy Flow
23 Aug 2025
⚡Pulse Trek: Adventure Burn Circuit
22 Aug 2025
⚡Berserker Engine: Relentless Circuit
21 Aug 2025
⚡Pulse Odyssey: Adventure Burn Circuit
20 Aug 2025
⚡FORCE VAULT – Relentless Circuit Surge
19 Aug 2025
⚡PULSE DRIVE – Tuesday Adventure Circuit
18 Aug 2025
⚡Berserker Storm: Relentless Circuit
17 Aug 2025
⚡Pulse Rally: Sunday Energy Circuit
16 Aug 2025
⚡Pulse Quest – Saturday Fire Circuit
15 Aug 2025
⚡MECHANIZED VELOCITY: Friday Circuit Surge
14 Aug 2025
⚡Pulse Quest – Thursday Adventure Circuit
13 Aug 2025