#5 30-Minute Strength Training Circuit Workout
FULL BODY STRENGTH TRAINING! THIS CIRCUIT WORKOUT CONSISTS OF 16 STRENGTH TRAINING EXERCISES; WORKING EVERY MAJOR MUSCLE GROUP IN JUST 30 MINUTES. I’VE TEAMED UP WITH THE MINNESOTA BEEF COUNCIL TO SHARE THIS FULL-LENGTH, BEEF STRENGTH WORKOUT — ALL YOU NEED IS A SET OF DUMBBELLS!
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